Fight addiction

BY Shayler Richmond Barnes Jr. January 13, 2020

addiction

By Shayler Richmond

Dear Rich Fam,

Recognizing the signs of addictive behavior, developing an understanding of the reasons you become addicted, and breaking the cycle will lift your life out of toxicity.

Be honest with yourself; any habitual behavior can be an addiction. Reframe how you think about addiction; if it isn't adding then it's taking away.

Enrichment needs perspective.

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About Author

Shayler Richmond Barnes Jr.
A cultural strategist dedicated to true and authentic storytelling; he explores personal and interpersonal connections — focused on marginalized identities to advance social and economic equity and build strong communities.

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